Friday, October 2, 2015

Love is like that

3 lessons to remember in unrequited love  

 Do you have that one love which still burns silently in the darkest corners of your heart?

Did you give everything you had to someone without making sure they wanted it?

Did you struggle with that one crush that you just could not get over? A feeling that you would have done absolutely anything for them to notice you, talk to you, pay attention to you. When her smile lit up every crack and corner of your heart or when just seeing him gave you a 1000 different species of butterflies in your stomach.

It sounds romantic: To love someone with all of your heart and soul, whether or not they love you back. After all love asks for nothing in return. True that. But dealing with reality is different. Every day, every moment the pain of loving someone who doesn’t feel the same way about you can be almost unbearable. It certainly doesn’t feel romantic. The feeling of finding out you mean nothing to the person who means everything to you is devastating. Dealing with unrequited love is a lot like getting over a break up, except there is no love story that started it all. In that sense it feels more miserable pining over something you never had in the first place.

Undoubtedly infatuation, longing, and love can be agonizing when they remain un-reciprocated. However one can work towards letting go and learning through the process of healing. 

Here are 3 lessons to remember whilst doing just that.

Accept Acceptance

What you had was NOT a relationship. It was not meant to be. Accepting the reality of the situation may be the most important and biggest step you can take when dealing with unrequited love. It is important to keep in mind that someone’s lack of returned affection does not mean you are a bad person, unattractive or unworthy of love. It simply means they were/are just not interested in you in that way. It may not have anything to do with you. It could be a matter of where they are in life. 
Their circumstances, bad remnants of their history, or a sheer lack of chemistry. Who knows? Anyone who cannot recognize your worth and how awesome you are doesn’t deserve YOU. Poof! Be gone! Let go of that person and move on. However to do that, you have to accept the situation as it is — you love him/her and they don’t love you. This lesson in life stings a little. You may even shed a few (far too many) tears, but if you can take this first step you are well on the way to greener pastures.

Besides how often have you looked back on life and thanked God for having something not work out for you — only to be redirected to something better. Trust Him.

Give up the quest for closure

When you get heart broken, there’s one thing that tends to obsess you: Getting closure. How many times did you use that excuse to make that last call. The last text or email. That one more last time. Everyone agrees that one of the hardest parts of unrequited love is accepting that it is not ever going to be what you want it to be. You may keep looking for evidence that it’s over for you, but what you could be really looking for is proof that it could (still) happen.

Closure — that thing that promises to tie up your relationship in a big bow and explain it all. Does it?

Can you ever really find closure in what he or she says? Closure is a state of mind. Your state of mind. No one can give you closure.

It is the gift you must give to yourself.

Live for love in this moment

Indeed, unrequited love is still love. A little one-sided, maybe, but that doesn’t mean you felt less or that you weren’t entitled to feel what you felt. The truth is, sometimes love hurts. A lot. That’s okay though; that’s how we learn.

Know that, that was then and this is now. 

Things happen, people change. So do circumstances. Maybe you’re single or married today; regardless you have no more reason left to yearn for the idea of someone that once was. Getting over someone who didn’t love you back doesn’t only create more space in your heart for someone who does/will love you now, but also allows you to learn to love yourself enough first.

For love takes many forms. It is exquisitely elusive. Yet always present. Always here. Always there.

Love is falling head over heels. Drowning. Deep. And then; time stands still.

Love is like that.

Love is picking yourself up. Patting yourself dry. And then; time to move on.

Yes. Love is like that too.
Are you heart broken? Unable to overcome a toxic relationship? Do you wish to find true love? Contact Life Coach Tasneem Kagalwalla to know more on how relationship coaching can best help you love yourself and find your true soul mate.
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